Randy Lemieux
ISSA Certified Personal Trainer

Martial Arts

I'm proud to be an ISSA Kickboxing Instructor!

I've trained in martial arts. I achieved my 3rd Dan black belt in Kyshokan Karate and studied Muay Thai. This ties into my interest in bodybuilding because both sports requires:

  1. Focus
  2. Concentration 
  3. Balance
  4. Coordination
  5. Self-Confidence

Learn Martial Arts and Train In The Comfort Of Your Home Through Global Martial Art University